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Helping you thrive in life’s golden chapter

Health and Wellness Companion Support
As a certified Health and Wellness Coach, I provide uplifting one-on-one support through meaningful, introspective nuanced conversations and personalized wellness plans rooted in accountability and compassion. My focus is on emotional well-being and authentic connection, offering genuine friendship and encouragement—especially for seniors who may feel disconnected.
For those in the later stages of life, I emphasize and support end-of-life reflection by fostering self-awareness and guiding individuals toward a sense of self-fulfillment and acceptance. Each visit is thoughtfully customized to honor personal interests, comfort levels, and emotional needs.
My client-centered approach to companionship is grounded in mindfulness, attentive presence, and a sincere commitment to making every individual feel seen, heard, and truly valued. Whether it’s through shared stories, quiet reflection, or joyful moments of connection, I strive to bring peace, dignity, and heartfelt companionship into every interaction.

Medical Appointments and Transportation
Help schedule, coordinate, and accompany you or loved one to doctor visits, providing transport and in-appointment companionship when needed. My presence delivers emotional support during potentially stressful visits and ensures that appointments run smoothly. I can assist with paperwork, reminders, and follow-up instructions to help you stay organized and feel confident in your care plans. With patience and understanding, I remain by your side from start to finish, creating a seamless, supported experience. Families can trust that you or a loved one is never alone in managing health needs.

Moving/Downsizing Support
Moving or downsizing can be overwhelming, especially when it involves parting with sentimental belongings. I bring compassionate, hands-on assistance through every step of the process — from sorting and packing to organizing donations and coordinating logistics. My approach to each project is with patience and understanding that every item may hold a special memory. My role is to help clients transition smoothly into a new space while preserving what’s most meaningful to them. Whether it’s moving to a smaller home, assisted living, or simply decluttering, creating a comforting path forward to help you feel at home.

Wellness Check-Ins
Wellness check-ins provide compassionate, consistent support for you or a loved one who may benefit from regular monitoring. Whether through a friendly phone call or a warm in-person visit, these check-ins offer reassurance, encourage healthy routines, and provide families with peace of mind.
In-person visits include observing the home environment, gently checking for signs of discomfort or emotional distress, and offering kind reminders for hydration, meals, or medication. Each check-in is thoughtfully tailored to feel personal, uplifting, and mindful of your comfort and preferences.
Following each visit or call, families receive a brief, reassuring update to stay informed and connected to your well-being. At the heart of every check-in is genuine care and a commitment to nurturing safety, dignity, and emotional connection.

Gift Wrapping
Make your gifts extra special with a personalized gift wrapping service. Whether you’re celebrating a birthday, holiday, anniversary, or “just because,” every package is handled with creativity and care. Gift wrapping will suit your occasion — from classic and elegant to fun and festive — with options for eco-friendly paper, satin ribbons, bows, tags, and decorative accents.
- Custom wrapping paper selection (seasonal, elegant, playful, or themed)
- Coordinated ribbon, bows, and embellishments
- Gift tags with hand-written names or messages (Cricut tags for a polished look)
- Optional extras: tissue paper, boxes, and filler
- Pickup/drop-off coordination or in-home wrapping by request
- Special care for delicate or unusually shaped items

Organizing & Light Housekeeping
A tidy, well-organized home promotes peace of mind and daily comfort. Light housekeeping and home organizing services to help you maintain a clean, functional, and welcoming space. Tasks may include decluttering, dusting, laundry, dishwashing, linen changes, surface cleaning, or organizing closets, pantries, and paperwork. I work at your pace and according to your preferences—always with respect for your space and belongings. Providing gentle, supportive, and centered care around making daily life attainable and more harmonious.

Estate Preparation Support
Preparing a home and its belongings for the next generation can be a delicate, emotional task. I provide thoughtful support in organizing, cataloging, and distributing personal items in a way that honors family legacies and your wishes. Whether items are passed down to heirs, donated, or carefully archived, handling each step with dignity and attention to detail. A gentle guidance, hands-on assistance, and clear communication to ease this often overwhelming process. With compassion at the core, a solution-focused path that minimizes stress and ensures that your experience is manageable, respectful, and filled with compassion for both the client and their family.

Pet Walking and Light Pet Care
Pets are family. As a certified dog walker and pet sitter, I am here to help ensure they receive the care and attention they deserve. Whether it’s a gentle walk, playtime, feeding, hydration, or companionship while you are away or unable to manage pet care, I offer loving, dependable support. My priority is to take the time to understand each pet’s routine, personality, and unique needs to provide a stress-free, pawsitive experience. My approach is always dog parent-focused and pet-friendly, creating a bond of trust and safety. This service is especially helpful for seniors who wish to keep their beloved pets but need ongoing support.
- Geriatric Dogs (Senior, with health conditions) – 10–20 minutes, 1–2 times/day
- Active Dogs (Young adults, high-energy breeds like Labs, Border Collies) – 30–60 minutes, 1–2 times/day
- 4-month-old puppy – 20-minute walk. Avoid overexertion to protect growing joints.
- Each session is personalized to meet the unique needs of the pet and the preferences of their owner.

Errand Running
This service is designed to simplify daily life and remove the stress of time-consuming tasks. I can handle grocery shopping, prescription pick-ups, mailing packages, dry cleaning, and more with the same level of care and attention while completing your errands efficiently and correctly. I tailor each errand list to individual preferences and can offer same-day or scheduled services. Providing dependable, quality assistance that allows you to focus on what truly matters.

Pet Bereavement
Compassionate guidance through the grief of losing a beloved companion.
Losing a pet is a deeply personal and often misunderstood form of grief. As a certified Pet Bereavement Coach, I provide a safe, supportive space for you and your family navigating the emotional pain of losing your furry family member. Whether you’re experiencing anticipatory grief, coping with the loss, or supporting a child or senior through the process, I offer understanding, validation, and a healing-centered approach. With compassionate support through every stage of grief, listening without judgment, offering gentle guidance, and helping you move forward in a way that respects the depth of your bond.
- One-on-one grief support sessions (in-person, phone, or virtual)
- Grief counseling for pet owners facing end-of-life decisions
- Personalized coping strategies for emotional well-being
- Resources for memorializing your pet (e.g., keepsakes, digital tributes)
- Memory-sharing activities and rituals to honor your pet’s life
- Support for children or other pets in the home
Standard Service Hourly Rate
Service Type Rate Health and Wellness Companionship $50/hour Wellness Check-In (In-Person or Phone) $20 (15–20 mins phone) or $35/hour + mileage (in person) Medical Appointment Support $40/hour + mileage* Transportation (local) $35/hour + mileage* Errand Running $35/hour + mileage* Pet Walking & Light Pet Care $35/hour Moving & Downsizing Assistance $40/hour Estate Preparation Support $40/hour Organizing & Light Housekeeping $40/hour Gift Wrapping $40/hour Pet Bereavement $50/hour Mileage billed at $0.67 per mile after the first 10 miles (round-trip), based on 2025 IRS standard rate.









